Thursday, December 13, 2007

Viv's Daily Workout Schedule

Aside from the normal activities my 6-yr old loved to do, she's starting to do a daily routine of working out to keep in shape. 

This is more so for her to build up her core for gymnastics.  Here's a small glimpse of what she does.

Mon

5 minutes stretching
12 - push-ups
12 - sit-ups

Tue

1 hours at the gymnastics

Wed

5 minutes stretching
12 - push-ups
12 - sit-ups

Thr

1 hours at the gymnastics

Fri

5 minutes stretching
12 - push-ups 
12 - sit-ups

Sat

5 minutes stretching
12 - push-ups
12 - sit-ups

Sun

Rest

Technorati Tags: ,

No comments: