Aside from the normal activities my 6-yr old loved to do, she's starting to do a daily routine of working out to keep in shape.
This is more so for her to build up her core for gymnastics. Here's a small glimpse of what she does.
Mon
5 minutes stretching
12 - push-ups
12 - sit-ups
Tue
1 hours at the gymnastics
Wed
5 minutes stretching
12 - push-ups
12 - sit-ups
Thr
1 hours at the gymnastics
Fri
5 minutes stretching
12 - push-ups
12 - sit-ups
Sat
5 minutes stretching
12 - push-ups
12 - sit-ups
Sun
Rest
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